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7 Chakras That Put the Soul in Soul Spa

7 Chakras That Put the Soul in Soul Spa

Chak·ra – a term used to describe the wheels of energy throughout a body. 1. Chromotherapy According to author Carol Jackson, in her book Color Me Beautiful, chromotherapy can be used to enhance one’s mind and spirit. Chromotherapy, when used for healing the body,...

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Text Neck

Text Neck

Texting: There’s no denying we all do it. And unfortunately as this relatively new phenomenon continues to play such a dominate role in our lives, our bodies haven’t had time to evolve to deal with its physical effects. More and more, I find myself treating people who...

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