7 Chakras That Put the Soul in Soul Spa

7 Chakras That Put the Soul in Soul Spa

Chak·ra – a term used to describe the wheels of energy throughout a body. 1. Chromotherapy According to author Carol Jackson, in her book Color Me Beautiful, chromotherapy can be used to enhance one’s mind and spirit. Chromotherapy, when used for healing the body,...
Text Neck

Text Neck

Texting: There’s no denying we all do it. And unfortunately as this relatively new phenomenon continues to play such a dominate role in our lives, our bodies haven’t had time to evolve to deal with its physical effects. More and more, I find myself treating people who...